Article provided by Zhang Xinyue of Create Abundance.
It can be difficult to get an athlete to open up and speak honestly about how they feel when it comes to their sports performance. Out loud, we tell our friends that we our winners. We have trained well and we are highly skilled. But what goes on in the minds of many athletes?
Coaches and trainers are very accustomed to dealing with issues like this. They know that it can be hard for players to let go of fears about their sports performance. Many athletes have reported finding it difficult to shake off their anxiety and stress. But this can affect the game and every coach understands this problem.
Players need to be well trained but they also need to believe in themselves. In order to accomplish this, sometimes coaches resort to setting up programs that deal with mental stress. Players can be taught that they are winners and excellent at their jobs. There is no reason for them to be worried about anything. The whole universe is open and full of abundance and it’s all there waiting for those who can open up their minds and hearts to it.
Creating abundance in your sports performance helps you in other areas of your life as well. Once you understand that we live in a vast universe full of all types of possibilities, you’ll be ready to succeed at anything. There’s no reason to be worried or afraid. The best is yours. Just reach out and take whatever you need and want from the universe.
Dr. Zhang Xinyue is a world-renowned body-mind-spirit tutor. With a simple style, her book, Create Abundance, published in 2012, works her way into the depths of people’s hearts and has ever since remained a best seller for body-mind-spirit cultivation. Living abroad, Teacher Xinyue is currently conducting a field of social research as she has traveled all over the world.
Teacher Zhang Xinyue of Create Abundance encourages every individual to grow through self-help. She hopes that every reader starts to practice being their own mentor and learns to transform awareness into wisdom autonomously.